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All LoadPR barbell tools: plates, 1RM, warmups, kg to lb

All LoadPR barbell tools: plates, 1RM, warmups, kg to lb

Seven free calculators that run in your browser, with no signup. Pick one to work out plates per side, estimate a one-rep max, build warmup sets or convert kg and lb.

Plate calculatorInstantly work out which plates to load per side. Free, no signup. Get LoadPR for iOS and take it to the gym.
1RM calculatorEstimate your one-rep max with Epley, Brzycki, Lombardi and O'Conner formulas, plus a 50-100% percentage table.
WarmupGenerate progressive warmup sets from your working weight, rounded to loadable plates.
kg ↔ lb converterConvert kilograms to pounds and back, with rounding to the nearest loadable plate.
1RM percentagesTurn your one-rep max into a percentage chart from 100% down to 50%, with every weight rounded to a load you can put on the bar.
What's on the barCount the plates on one side of a loaded barbell and get the total weight in kg and lb, with the bar and collars included.
Home gym platesEnter the plates you own and a target weight. Get the exact load with the fewest plates, or the closest you can get and the pair to add if one pair does it.

All LoadPR barbell tools: plates, 1RM, warmups, kg to lb

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