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How much does a barbell weigh? Every type

Before you can count plates you need to know how much the bar weighs, because that weight already counts toward the total.

Olympic bars

  • Men's: 20 kg (45 lb), 2.20 m
  • Women's: 15 kg (33 lb), 2.01 m
  • Technique / training: 10–15 kg (15–35 lb)

Specialty bars

  • EZ / curl bar: 6–10 kg (15–25 lb)
  • Hex (trap) bar: 20–25 kg (45–60 lb)
  • Safety squat bar: 25–32 kg (55–70 lb)

If you don't know your bar's exact weight, pick "Custom" in the calculator and enter it by hand.

FAQ

How much does an Olympic barbell weigh?

The men's bar is 20 kg (45 lb) and the women's bar is 15 kg (33 lb).

How much does an EZ curl bar weigh?

Between 6 and 10 kg (15–25 lb) depending on the model.